Life moves fast. Find your space. At Work Yoga supports wellbeing in the workplace, encouraging you to create time for yourself. No need to travel to a studio or venture to the gym. We bring the class to your workplace to make yoga and meditation more accessible in your week. Simply find a space such as a boardroom or recreation room, decide a convenient time - an hour before, during or after work -gather a group of colleagues and we take care of the rest. Posters and informative emails can be provided to create employee interest and students can get in touch with us with questions, queries or feedback. We specialise in: Yoga - for all levels of experience from beginners through to dynamic flow as well as 'bend & stretch' at your desk workshops. Meditation - guided sessions, seated or lying down. "Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect." ~Alan Cohen